Aligned Renewal Fitness Buddy
$145.00
Exclusive Upgrade: Pair Your Mindset with Movement
Accelerate your physical health journey with the Fitness Buddy Package with Sophie Waugh. Available exclusively as a special bonus when you purchase Aligned Renewal today, this hands-on coaching bundle provides the personalized guidance, accountability, and confidence you need to take your physical fitness to the next level.
Whether you want to build a sustainable gym routine, refine your form, or simply feel more comfortable in a workout space, Sophie will meet you right where you are.
What’s Included in Your $145 Package:
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Session 1 (30 Minutes via Zoom): A one-on-one virtual intake to review your health history, discuss your specific fitness goals, assess your current movement patterns, and map out a tailored plan.
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Sessions 2 & 3 (30 Minutes Each In-Person): Two hands-on workout sessions with Sophie as your personal fitness buddy at your local gym (available anywhere within the Des Moines Metro area).
Why Add a Fitness Buddy?
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Personalized Assessment: Get expert eyes on your starting fitness level in a safe, judgment-free space.
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In-Person Accountability: Skip the intimidation factor of going to the gym alone with a supportive partner by your side.
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Practical Habits: Bridge the gap between setting wellness goals and putting them into real-world action.
Total Value: $300
This special bundle is only available on this page as an add-on to your Aligned Renewal enrollment and cannot be purchased separately later.