Just Keep Breathing: Tips for Self-Regulation
$39.00
December 9th – 11am-12pm Central Time
Virtual
Are you feeling overwhelmed? Does life seem to come at you fast and you feel like you are just surviving? Do you feel like your emotions are all over the place? Get easy to use tools and techniques to help self-regulate so you don’t spiral.
Additional information
| Dates | December 9th |
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