Get Your Resilience Rolling
We’ll “bring” the training to you live, virtually or in-person, and our highly engaging trainers will make the learning experience fun, memorable, and highly applicable.
Sometimes, life overwhelms us. When it does, we feel stressed, burnt out, lost, and powerless. Resilience, our ability to stand up to life and bounce back from setbacks, can help us keep rolling despite life’s challenges. In this session, certified coach Dick Hannasch will help you identify what may be reducing your resilience, identify tactics to build your resilience so you are not overwhelmed and can keep rolling forward, and create a simple plan to grow more resilient.
Sometimes, life overwhelms us. When it does, we feel stressed, burnt out, lost, and powerless. Resilience, our ability to stand up to life and bounce back from setbacks, can help us keep rolling despite life's challenges. In this session, certified coach Dick Hannasch will help you identify what may be reducing your resilience, identify tactics to build your resilience so you are not overwhelmed and can keep rolling forward, and create a simple plan to grow more resilient.
By attending this session, participants will…
- Identify ten factors that build emotional, mental, and physical resilience.
- Assess how much or little you leverage those ten factors.
- Identify tactics you could use to improve your resilience.
- Create a resilience development plan for yourself.
