Secrets to Living in Joy
Virtual Joy and Mindfulness Coaching from Your Clear Next Step
Are you feeling overwhelmed and out of balance?
Do you want to take back control of your life?
Are you longing for true-lasting happiness?
Have you ever wondered how someone seems to experience joy even when things aren’t going as planned?
If you said “YES!” to any of these questions this opportunity is for you.
Secrets to Living in Joy will provide you with the tools you need to find joy in your life; even in the moments when it feels like everything is falling around you. You will discover the things that are holding you back (both conscious and unconscious), how your influences and perspectives play an important role in embracing happiness, and how to take back your power.
Meet Your Coach
Head Coach, Barb Ranck, is a Certified Life Coach and Facilitator. Barb is dedicated to educating, inspiring, and activating motivated individuals to align their purpose with their paycheck, where possible, and experience more overall positive energy.
Learn more about Barb here.
Take your clear next step today!
Discover your secret to living in joy now. Sign-up today!
By participating in Secrets to Living in Joy, participants will…
- Restore their internal balance
- Learn tools to help them feel calm and in control
- Learn how to live in the now
Start your journey today!
About the Sessions
1. True Desires
In your first session, we will reflect on what you believe will create more happiness in your life and why you believe it. Are your desires authentically yours or influenced by others?
2. Limiting Beliefs
We all have limiting beliefs that can hold us back from achieving our fullest potential and experiencing joy. Many times we are unaware of these beliefs. In this session, we will explore what limiting beliefs may be holding you back & how to shatter them.
3. Identity (Ego)
In this session, we will reflect on who you are & discover your true identity. We will discuss how different roles we play and witnessed as children influence us.
4. Time (Remembering vs Experiencing)
Everything talked about prior to this session is around external influences & everything after this session is around internal perspectives. This session focuses on the choices that are made in the moment. We will explore where you may be choosing to focus your energy or attention.
We all have things that we keep repeating (patterns) & conditions (triggers) that cause different emotions. In this session, we will explore your patterns/conditions and provide the tools you need to get wired for joy.
In this session, we will explore all the activities that can be done to help you take your power back and shift your emotions to JOY.
Live in joy today!
Frequently Asked Questions
How would Secrets to Living in Joy benefit me?
Research has proven that living in true lasting happiness and experiencing joy will have lasting impacts on your life. You will find you are more productive, build deeper relationships & lower stress levels.
Will there be work outside the sessions with my coach?
Yes – you will take time to reflect on different aspects that identify where you are today relative to each topic.
What if I want to explore more about living in Joy after my 6 sessions?
Additional individual 1:1 hourly coaching sessions will be available if interested.
What tools or technology do I need to participate?
The virtual coaching sessions will be conducted via Zoom. To get the most out of the sessions, you might find it useful to use a device that has camera or microphone access.
Still have another question?
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Discover the secrets to living in joy today!
Secrets to Living in Joy
Secrets to Living in Joy will provide you with the tools you need to find joy in your life; even in the moments when it feels like everything is falling around you. You will discover those things that are holding you back (both conscious and unconscious), how your influences and perspectives play an important role in embracing happiness & how to take back your power.